My Mental Wellbeing (MMW) selected as one of the 20 innovative mental health start-ups to join the first Nordic incubator, Next in Mind!

The stigma around mental health is undeniable. Even though the discourse around mental health is so much more widespread nowadays, there...

In honor of Pride Month, we have reached out to MMW volunteers who are also part of the LGBTQ+ community to share their perspectives and...

Dreams do come true, visions can be realized and missions can be accomplished. This is what I can say with confidence when reflecting on...

For us millennials, work is no longer a 9-to-5 that we leave at the door once arriving home. Our careers have become an extension of who...

If the call to action to put mental wellbeing on the workplace agenda wasn’t loud enough pre-pandemic, then it’s now on red alert. It’s...

At MMW, we strongly believe that mental health is dynamic, not static. Each and every one of us requires daily reinforcement of mindful, joy

If you’re familiar with the coaching world, you’ve probably heard the theory that without goals, one might as well be wandering aimlessly th

Taking care of your mental health entails understanding your requirements and creating techniques and habits to meet them.

Gratitude isn’t just a word, it’s a choice, a way of living with a different lens. Let’s explore 2021 together through this way of living.

Looking backward to look forward, our founder is inviting you into his reflections on the impactful year MMW experienced throughout 2021!

Let's dive into some simple strategies that we can adopt to manage our anxiety and live a better life.

The Pursuit of Happyness - a movie from which we can learn a lot about ourself and our journey to happiness.

Being aware of Generational Differences can empower us. Learn more about it in this article.

MMW got an amazing opportunity to be part of TECHBBQ 2021 in Copenhagen. Read more about the event and how it turned out!

I read an article recently that claimed that millennials are prioritizing work over sex. The article discussed the shift in...

The pressure of not having enough time is pressuring us all. This article discusses how millennials address such issues and rise above them.

Believe it or not, we have reached the halfway point of 2021. What a year it has been so far. Many changes, adjustments, and a lot bit of...

These days it’s hard to be positive about certain things. With the pandemic and people losing their lives and jobs this year. We are...

It’s probably safe to say that we’ve all had moments in life where we’ve questioned our capabilities or achievements. In fact, living in...